Exercise & Sports Safety

You want to be fit, but you also want to protect yourself from injury. Find out how to do it so you stay safe while exercising and playing sports.

• Bike Safety
• Bob Bowman: Tips from a Gold Medal Coach
• Broken Bones
• Concussions
• Cuts, Scratches, and Abrasions
• Five Ways to Avoid Sports Injuries
• How to Be Safe When You're in the Sun
• How to Be Safe in Ice and Snow
• Nosebleeds
• Quiz: Baseball Injuries
• Sports Physicals
• Stay Safe: Baseball
• Steroids
• Stitches
• Strains and Sprains Are a Pain
• What Girls Say About: Sports
• What's the Big Sweat About Dehydration?
• Winter Sports: Sledding, Skiing, Snowboarding, Skating