Food & Nutrition

Eating healthy food helps you grow up great. Find out more about how food fuels your body.

• Are Your Bowels Moving?
• Being Safe in the Kitchen
• Caffeine Confusion
• Eating for Sports
• Figuring Out Food Labels
• Go, Slow, and Whoa! A Kid's Guide to Eating Right
• How to Read a Recipe
• Is Dieting OK for Kids?
• Kids and Eating Disorders
• Learning About Calories
• Learning About Carbohydrates
• Learning About Fats
• Learning About Proteins
• Minerals
• MyPlate Food Guide
• Ready, Set, Breakfast!
• School Lunches
• Take a Look at Cooking
• Vitamins
• What If I Don't Like Sports?
• When Snack Attacks Strike
• Why Drinking Water Is the Way to Go